This collection of healthy dairy free smoothies has something for everyone! These easy smoothies use fruits and vegetables to make delicious drinks for snacks and breakfast without dairy products. Perfect if you are vegan or just want to live a dairy free life.
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I love smoothies, but I prefer them without dairy products like yogurt and milk. For me it is just a personal preference, but many people avoid dairy products for a reason. Some, like my son, have a dairy intolerance, and others are vegans who eliminate all animal products. But no matter what the reason it can be a little tricky to make a dairy free smoothie.
Many, many smoothies include yogurt or whey protein powder. This makes sense since these items are rich in protein and help make a smoothie tasty and creamy. But there are ways to make delicious and healthy non dairy smoothies.
I put together this collection of 20 healthy and tasty smoothies that you can make without dairy products. Smoothies are perfect for adding more fruit or vegetables to your day. These smoothies include all kinds of healthy, delicious fruits like mangoes, pineapple, blueberries and apples. They also include fresh vegetables, like kale, carrots, cucumber and avocado. Ok, maybe avocado is a fruit, not a vegetable, but either way – it is delicious in smoothies!
Dairy Free Smoothies
Some of the smoothies in the collection like the Simple Apple Smoothie use milk substitutes like almond or coconut milk. Others like the Mango Avocado Smoothie are made with only fruits and vegetables. There are lots of ways to get the flavor you enjoy!
Smoothies with Avocado
These smoothies use avocado to make smoothies thick and creamy without dairy products. If you have never tried avocado in a smoothie it sounds a little strange, but it tastes amazing!
Smoothies with Fruit Juice
These smoothies use fruit juice as a base instead of milk. All different kinds of fruit juice can be blended to make tasty smoothies - pineapple juice, orange juice, cranberry juice and more.
Simple Dairy Free Fruit Smoothies
These smoothie are super simple. They have just a few fruits or vegetables blended with ice and water for a healthy and nutritious snack.
Dairy Free Smoothies
The remaining smoothies use almond or coconut milk as a base. They add all kinds of fruit flavors along with nutritious add ons like oatmeal, ginger, chia seeds and match powder.
I am working hard at eating better this year and I am trying to include new foods in my diet. Smoothies are a great way to do that. Playing around with different tastes and combinations is part of the fun of blending up a smoothie.Let me know your favorite smoothie ingredients.