I like delictica squash because of its size – It is the perfect size to for two people. Since it is small it is much easier to cut than a large squash like butternut, and it doesn’t take as long to cook either. I usually just pierce it with a knife, microwave it for 10 minutes and serve. But this weekend I made it a little fancier by adding apples and cinnamon and baking it, and the result was delicious.
Apple Stuffed Delictica Squash Recipe
Servings: 2
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Ingredients
- 1 Delicata squash
- salt to taste
- 1 apple
- 1 teaspoon cinnamon
- 1 Tablespoon butter split
Instructions
- Preheat oven to 400 degrees
- Cut squash in half and remove seeds. Put halves in a baking dish and sprinkle with salt.1 Delicata squash, salt to taste
- Peel and slice apple. Put apple slices in center squash. Sprinkle with cinnamon. Top with butter.1 apple, 1 teaspoon cinnamon, 1 Tablespoon butter
- Cover and bake for 20-30 minutes.
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Nutrition Information
Calories: 177kcal | Carbohydrates: 33g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 55mg | Potassium: 896mg | Fiber: 6g | Sugar: 14g | Vitamin A: 3323IU | Vitamin C: 32mg | Calcium: 81mg | Iron: 2mg
Nutrition facts are estimates.
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I love that you could literally eat the dish since the squash is a “bowl” in the recipe!
I love this idea…great for fall! I think I may try it! 🙂
This is different, I wouldn’t mind trying it!
Mmmm…I love squash. I may try this.
what a fun recipe thanks for sharing
That looks interesting. I’ll have to try it.
Yummy! I have served various squash with brown sugar and butter as dessert, but I never thought of adding apple. I am so going to make this next trip to the produce market!
Interesting combination and it looks really good!
Yummy!
I’ve never heard of that squash. Might have to keep my eye out for it!
Looks fabulous!
oh yum! sounds delicious!
What a fun way to make squash, this definitely looks delicious.
This looks delicious. Can’t wait to try it.
Sounds like a perfect fall recipe!
That sounds really good!!
I think this recipe is for the veggie loves. The vegan can apply it in their diet time.