A Gorgeous Butternut Squash Salad for All Occasions

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Butternut squash salad is a stunning and satisfying dish, perfect for a fall meal or Thanksgiving dinner! This vibrant salad features tender, caramelized slices of hasselback butternut squash on a bed of crisp greens studded with juicy pomegranate arils, crunchy walnuts, and tangy feta cheese.

Butternut squash usually gets dumped into the “boring side dish” category. I’m sure I’m not the only one who has served up a bowl of bland, mushy cubes only to have them sit untouched on the table!

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The secret to this impressive-looking dish is the hasselback technique. Sure, it sounds fancy, but it just involves a few quick cuts so the squash roasts evenly and the flavors get into every nook and cranny. Plus, it just looks so darn pretty on the plate!

While it looks gourmet, it is actually really easy to achieve. The results are guaranteed to wow your guests, whether it is a casual weeknight dinner or a festive Thanksgiving or Christmas gathering. 

So, this year, take squash from an afterthought to a centerpiece! I’ll walk you step by step through recreating this showstopper salad at home, complete with all my best tips and tricks.

Are you looking for great holiday side dishes? Try twice-baked sweet potatoes, creamed corn, or pea salad. And don’t forget the classic Campbell’s green bean casserole!

🥘Ingredient Notes

For exact amounts needed see the recipe card below

Salad ingredients

  • Butternut Squash
  • Greens
  • Pomegranate arils
  • Feta cheese
  • Walnuts
  • Olive oil
  • Salt
  • Pepper

Honey Mustard Dressing

  • Olive oil
  • Dijon mustard
  • Honey
  • Garlic, minced
  • Sea salt
  • Black pepper
Ingredients for a salad include butternut squash, pomegranate arils, feta cheese, mixed greens, walnuts, garlic, olive oil, Dijon mustard, honey, salt, and pepper arranged on a countertop.

🥣How to Make Butternut Squash Salad

  1. Preheat your oven to 375 degrees F and grease a 9×13-inch baking dish.
  2. Cut your butternut squash in half lengthwise and scoop out the seeds with a spoon. Then, use a vegetable peeler to remove the skin.
  3. Place half of the squash on a cutting board. Put wooden spoons or chopsticks on either side of the squash. These will help prevent you from slicing all the way through. Use a sharp knife to make slices across the squash.
  4. Repeat with the other half of the squash, then place both halves in your prepared baking dish.
  5. Brush the squash with olive oil and season with salt and pepper.
  6. Roast the squash in the oven for 40-45 minutes, until it’s tender and easily pierced with a fork.
  7. Remove the squash from the oven and let it cool slightly before adding it to your salad.
  8. To make the dressing, mix the olive oil, Dijon mustard, honey, garlic, sea salt, and black pepper until well combined.
  9. For the salad, put the greens on a serving platter. Top them with the squash, then scatter pomegranate, walnuts, and feta cheese. Serve with the honey mustard dressing.
A butternut squash being sliced on a cutting board, guided by two wooden chopsticks to ensure even cuts.
Slice the squash.
A baking dish with two halved and peeled butternut squashes, seasoned with salt and pepper, ready to be cooked.
Season with oil, salt and pepper.
A baking dish containing two Hasselback-style butternut squash halves, roasted and seasoned with salt and pepper.
Roast in the oven.

🍴Serving Ideas

This versatile salad works equally well as a starter, a side dish, or even a light main course. 

  • As a starter: Serve smaller portions of the salad on individual plates, with the hasselback squash fanned out on top. It’s a beautiful way to kick off a fall dinner party or a Thanksgiving feast.
  • As a side dish, this salad pairs perfectly with roasted meats like chicken or pork tenderloin. For a vegetarian option, try serving it alongside some quinoa or farro for a heartier meal.
  • As a main course: Add some sliced grilled chicken or roasted chickpeas to the salad to make it more filling. It’s an excellent option for a light lunch or dinner.
A platter of roasted, sliced butternut squash topped with pomegranate seeds, walnuts, and crumbled cheese, served on a bed of fresh greens.

💭How to Store

If you’ve already added the dressing to the salad, transfer any leftovers to an airtight container and store them in the fridge for up to 3 days.

Store the salad components separately if you still need to add the dressing. Place the roasted squash in one airtight container and the greens, pomegranate arils, walnuts, and feta in another. Store both containers in the fridge for up to 5 days.

When ready to eat your leftover salad, reheat the squash in the microwave or oven until warm. Then, assemble the salad as desired and drizzle with dressing.

A serving of roasted hasselback butternut squash garnished with crumbled feta cheese, pomegranate seeds, and walnuts, served on a bed of mixed greens.

⭐Tips

Be sure to check out the step by step instructions

  • Look for a medium-sized squash that feels heavy for its size. The skin should be smooth and even in color, without deep nicks or bruises.
  • If you need help slicing the thick squash in half, microwave it for 2 minutes. That softens it enough to make it easier to cut.
  • I like to use a Y-peeler for squash. It is much easier to use on thick skin than a standard vegetable peeler.
  • When making those hasselback cuts, a sharp knife is critical. A dull blade can slip and make it harder to get even slices.
  • I like to use a mix of baby spinach and arugula for this salad but use your favorite greens. Kale or mixed spring greens also work well.
  • You can make this a vegan dish by leaving the feta cheese off.
  • While I love the combination of pomegranate, walnuts, and feta, mix things up based on your preferences. Try swapping the walnuts for pecans or the feta for goat cheese. Add some dried cranberries or sliced apples for extra sweetness.
  • While this salad is delicious at room temperature, it’s even better when the squash is still slightly warm from the oven. If you’re serving it for a holiday dinner, try to time it so that the squash comes out of the oven 10-15 minutes before serving.

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Sliced roasted butternut squash topped with pomegranate seeds, crumbled cheese, and nuts on a bed of greens on a white platter.
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Butternut Squash Salad Recipe

Published By Anne
Ditch the boring butternut squash! This vibrant salad features caramelized hasselback slices, juicy pomegranate, and creamy feta cheese.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Servings: 4
Print Save Rate Pin

Ingredients
 

Salad Ingredients

  • 1.5 pounds medium butternut squash
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon olive oil
  • 4 cups greens use your favorite
  • ½ cup pomegranate arils
  • ¼ cup walnuts
  • ½ cup feta cheese

Dressing Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon garlic minced
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper

Instructions

  • Preheat the oven to 375 degrees F. Grease a 9×13-inch baking dish.
  • Halve the butternut squash lengthwise, scoop out the seeds with a spoon, and remove the skin with a peeler.
    1.5 pounds medium butternut squash
  • Place the squash on a cutting board and put two wooden spoons or chopsticks on each side to stop the knife. This will help you slice it without cutting it all the way through. Cut slices, being careful not to cut all the way through.
  • Place butternut squash in the baking dish, brush with oil, and season with salt and pepper. Roast in the oven for 40-45 minutes until soft. Remove and allow to cool for a few minutes.
    ½ teaspoon salt, 1 teaspoon olive oil, ½ teaspoon ground black pepper
  • Meanwhile, combine all the dressing ingredients in a small bowl.
    3 tablespoons olive oil, 1 tablespoon Dijon mustard, 1 teaspoon honey, 1 teaspoon garlic, ½ teaspoon salt, ½ teaspoon ground black pepper
  • Add the green of choice to a salad plate. Lay hasselback butternut squash on top. Add pomegranate, walnuts, and feta cheese all around. Drizzle honey mustard dressing and serve.
    4 cups greens, ½ cup pomegranate arils, ¼ cup walnuts, ½ cup feta cheese

Notes

  • If you need help slicing the thick squash in half, microwave it for 2 minutes. That softens it enough to make it easier to cut.
  • I like to use a Y-peeler for squash. It is much easier to use on thick skin than a standard vegetable peeler.
  • When making those hasselback cuts, a sharp knife is critical. A dull blade can slip and make it harder to get even slices.
  • I like to use a mix of baby spinach and arugula for this salad but use your favorite greens. Kale or mixed spring greens also work well.
  • You can make this a vegan dish by leaving the feta cheese off.
  • While this salad is delicious at room temperature, it’s even better when the squash is still slightly warm from the oven. If you’re serving it for a holiday dinner, try to time it so that the squash comes out of the oven 10-15  minutes before serving.

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information

Calories: 309kcal | Carbohydrates: 29g | Protein: 7g | Fat: 21g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Cholesterol: 17mg | Sodium: 855mg | Potassium: 776mg | Fiber: 5g | Sugar: 8g | Vitamin A: 18622IU | Vitamin C: 47mg | Calcium: 195mg | Iron: 2mg

Nutrition facts are estimates.

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A spoon drizzles sauce over a dish of sliced butternut squash, garnished with pomegranate seeds, walnuts, and feta cheese, presented on a bed of greens.
anne

Hi, I’m Anne!

I love to cook and I want to share my recipes with you. I believe cooking should be approachable and fun, not a chore. I want to make simple recipes using everyday ingredients that you can make again and again, whether it is for a busy weeknight, a summer cookout or a special dessert. Read more...

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