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Fruit Sushi

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Fruit Sushi is an easy kid friendly snack that is fun to make! Banana Sushi is made with peanut butter, blueberries and pomegranate and Strawberry Rice Sushi is created with fruit rollups and rice.

Fruit Sushi - Banana sushi with peanut butter, blueberries and pomegranate and Strawberry Rice Sushi made with Fruitrollups - a kid friendly snack and an easy recipe for kids to make #fruitsushi #snacks #sushi

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Looking for a kid-friendly snack that the entire family will enjoy? It is fun to make snacks and meals that are inspired by cultures from around the world, but still appeal to American kids. I don’t know about your kids, but mine were not overly adventurous eaters when they were younger, although they got better as they got older. These Fruit Sushi recipes are a great way to make a Japanese inspired dessert that even picky eaters will enjoy.

Fruit Sushi - Strawberry Rice Sushi with fruit rolls, rice, strawberries and pomegranate - a kid friendly snack

Strawberry Rice Sushi

For this treat I made rice, and then used a strawberry fruit roll as a sushi wrapper.

Adding rice to the fruit roll up for fruit sushi

I spread a little rice on the unrolled fruit roll and added sliced strawberries in the center.

Adding strawberries to the fruit rollup

Then I rolled it up and sliced into into rolls.

Rolling the fruit roll up sushi

 

The whole process wasn’t as hard as I thought it might be.  I have made traditional sushi before, and fruit rolls are much easier to work with than sheets of nori!

Banana Sushi

For the second dessert I made banana sushi by cutting a hole in banana slices.

Fruit Sushi - Banana sushi with peanut butter, blueberries and pomegranate - a kid friendly snack

The only thing difficult about this was finding a small enough knife to cut a hole in the bananas without breaking them.  I ended up using a grapefruit knife, which worked perfectly.

Filling the banana sushi with peanut butter

Then I stuffed the banana slices with either peanut butter or blueberries.

Fruit Sushi - Strawberry Rice rolls and Banana Sushi with pomegranate

I topped off both types of fruit sushi with pomegranate arils, and served it with an easy meal of Japanese Udon noodles with peanut sauce and Washabi Peas.  It is a Japanese influenced meal that even picky eaters will enjoy!

Yield: 8

Fruit Sushi

Fruit Sushi
Prep Time 15 minutes
Total Time 15 minutes

Ingredients

Strawberry Rice Sushi

  • Strawberry Fruit Rolls
  • Strawberries
  • Rice, room temperature

Banana Sushi

  • Bananas
  • Peanut Butter
  • Blueberries
  • Pomegranate Arils

Instructions

Strawberry Rice Sushi

  1. Unroll the fruit roll and lay it flat on a cuttting board.
  2. Spread about 1/4 c. of rice on top and press it flat.
  3. Add strawberry slices down the center.
  4. Gently rollup the fruit roll.
  5. Slice into 1 inch slices. I used a bread knife to cut through the fruit roll cleanly.

Banana Sushi

  1. Slice a banana into 1 inch sections.
  2. Use a grapefruit knife to cut out the center of each banana slice.
  3. Fill the hole with peanut butter or press blueberries into the hole.
  4. Sprinkle both types of sushi with pomegranate arils.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 121Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 39mgCarbohydrates: 23gFiber: 3gSugar: 10gProtein: 3g

Nutrition facts are estimates.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Fruit Sushi - Banana sushi with peanut butter, blueberries and pomegranate and Strawberry Rice Sushi made with Fruitrollups - a kid friendly snack and an easy recipe for kids to make #fruitsushi #snacks #sushi
By on September 28th, 2018

19 thoughts on “Fruit Sushi”

  1. I’ve seen fruit sushi made in many ways but I think this is the healthiest and best present, I love it! You really have brought San Franyokio home to your movie night! #client

    Reply
  2. Thank you for adding your inspiring, delicious recipes to Foodie Friday and EE!!

    Reply
  3. What a fun idea, I love your Fruit Sushi. Thanks so much for sharing this awesome recipe with Full Plate Thursday. Hope you have a great weekend and come back soon!
    Miz Helen

    Reply
  4. what a fun idea – totally keeping fruit sushi in my back pocket for a rainy day! thanks so much for linking up last week at creativity unleashed. You were my big feature and are now in the running for mega rockstar. I will start my campaign on your behalf tonight but i hope you win!! fingers crossed! ๐Ÿ™‚

    Reply

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