I always like to serve fish to my family a few times a week, because it is a so healthy and easy to prepare.Â Many experts recommend eating seafood at least twice a week, because of the lean protein and omega-3 fats that it contains.Â Even though Lent is over fish still makes a great family meal!Â So I was happy to have the chance to review some products from Gortonâ€™s Seafood recently, so I could try some of the huge variety of healthy seafood that they make.
Years ago frozen fish meant breaded patties or fish sticks, but these days there are many more healthy options available!Â In fact Gortonâ€™s has 20 product in their line that have less than 200 calories a serving.Â I love their line of grilled products, especially the shrimp and salmon.Â This time I decided to get something different and try the Simply Bake line, so I got the Haddock and Tilapia to try.Â These are so simple to make, because you just bake them in the oven for 20 minutes right inside the foil package they come in.Â It doesnâ€™t get much easier than that!
Gortonâ€™s has a lot of recipes on their website, and I was inspired by the Simply Bake Tilapia with Roasted Vegetables recipe. It is super simple, and just involves roasting vegetables in the oven along side the fish.Â I changed up the vegetables based on what I had in the house, and made Haddock with roasted onions, zucchini and green peppers.Â I love meals that are easy to prepare and quick to make!
The combination was delicious, and my kids enjoyed it too.Â They are big fans of fish, especially haddock.Â The haddock had a mild garlic sauce that was very good, and it meshed well with the vegetables too.
So if you are looking for ways to add healthy seafood to your diet check out the many options available from Gortonâ€™s.Â You can learn more and connect with the company on their Facebook, Twitter, and Pinterest pages.Â And while you are on their Facebook page donâ€™t forget to participate in their weekly Seafood Challenges, where you have a chance to win a year of free seafood!
Thanks to Gortonâ€™s I have a great giveaway for my readers.Â One reader will receive 5 full-value product coupons so you can sample several different 20 at 200 products!Â In addition the winner will also get a Gortonâ€™s apron, oven mitts and spatula, perfect for making some amazing fish dinners!
Giveaway is open to US only, enter in the Rafflecopter form below.Â There is no mandatory entry, do as many or as few as you like.
a Rafflecopter giveaway
Disclosure: I received product to review, all opinions are my own.