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Pineapple Ham and Rice

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Pineapple ham and rice

Here is the recipe I made yesterday to use up some of our leftover ham and pineapple. I used a recipe from allrecipes.com as a base, but I modified it a fair bit to add some veggies and fresh pineapple. It was tasty, and it was pretty quick to make also.

Yield: 4

Pineapple Ham and Rice

Pineapple Ham and Rice
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes


  • 2 Tablespoon olive oil
  • 1 onion, chopped
  • 1/2 red pepper, chopped
  • 1 cup rice
  • 2 cups water
  • 2 cups cubed cooked ham
  • 2 cups pineapple, chopped
  • 1/4 cup brown sugar
  • 1 teaspoon salt
  • 1 Tablespoon lemon juice
  • 1 teaspoon ground mustard


  1. Sautee the onion in the olive oil for 5 minutes. Add the red pepper and cook for 2 more minutes.
  2. Add all the remaining ingredients and bring to a boil. Cover, reduce heat and let steam for 25 minutes.


Nutrition facts are estimates.

Nutrition Information:



Amount Per Serving: Calories: 510Saturated Fat: 5gCholesterol: 43mgSodium: 1427mgCarbohydrates: 65gFiber: 2gSugar: 23gProtein: 19g
By on December 28th, 2010

1 thought on “Pineapple Ham and Rice”

  1. Oh I love this recipe–as you said great for left overs. I will be printing this off. It looks easy enough for my 14 year old to try on her own too. Thanks for posting!


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