Spring is my favorite season of the year! It is the perfect time to make a fresh, healthy, fruit filled meal, like this tropical Pineapple Kiwi Smoothie Bowl.
I have seen Smoothie Bowls all over Pinterest, so I decided I had to make one for my family and I. We love smoothies, and a smoothie bowl is a great way make one into a more substantial meal, by serving it in a bowl and adding healthy toppings. I topped this smoothie bowl off with kiwi, banana and chia seed, which adds a nice substantial texture to the bowl.
I used pineapple, kiwi and banana as the base of the smoothie bowl, and added some spinach to give it a pretty spring green color. I like to make my smoothies thick, which is perfect for a smoothie bowl, since the thick smoothie is perfect for eating with a spoon.
Pineapple Kiwi Smoothie Bowl
Ingredients
Smoothie Bowl
- 1 cup pineapple diced
- 1 kiwi peeled
- 1 orange peeled
- 1/2 banana
- 1 cup spinach
- 1 cup crushed ice
Toppings
- banana slices
- kiwi slices
- chia seeds
Instructions
- Put the pineapple, kiwi, orange, banana and spinach in a blender. Top with crushed ice and blend until smooth. Add a little water in necessary to make the smoothie pourable.
- Pour into bowls and top with banana, kiwi and chia seeds.
Notes
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Nutrition Information
Nutrition facts are estimates.
That looks really good! I’ve never tried making a smoothie bowl before. Yum!