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Spinach Pear Salad Recipe

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Spinach Pear Salad

With trying to eat healthier I’ve been eating lots and lots of salad. So I’ve been looking for ways to make my salads more interesting and go beyond the standard lettuce, cucumbers and tomatoes.  I made this Spinach Pear Salad and it was delicious.  I haven’t ever used fruit with salad greens much before, but I can see it is an excellent combination. My husband usually has a token serving of salad, but he had seconds of this one and finished the bowl off.

Yield: 4

Spinach Pear Salad Recipe

Spinach Pear Salad Recipe
Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 3 cup baby spinach
  • 1 medium pear
  • 1 teaspoon lemon juice
  • 1 Tablespoon balsamic vinegar
  • 1/4 cup red onion, chopped
  • 2 Tablespoon walnuts, chopped

Instructions

  1. Slice the pear and toss the slices with the lemon juice so they don't get brown.
  2. Combine the spinach and pears. Top with the red onion, walnuts and vinegar.

Notes

Nutrition facts are estimates.

Nutrition Information:

Yield:

4

Amount Per Serving: Calories: 71Sodium: 19mgCarbohydrates: 9gFiber: 2gSugar: 5gProtein: 1g

 

By on January 6th, 2012

7 thoughts on “Spinach Pear Salad Recipe”

  1. Sounds really good…I was just thinking recently that I wanted to come up with some new salad ideas…may try this one! 🙂

    Reply
  2. That salad looks good – well I would take the onion out. I’m not a fresh onion liker. If the onion is cooked it’s fine but I do not like the flavor of raw.

    Reply

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