Strawberry Avocado Smoothie Recipe

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Try this delicious dairy free Strawberry Avocado Smoothie for a creamy treat. This smoothie combines creamy avocado with strawberries and bananas for a refreshing and filling beverage that has only 3 ingredients and is low carb friendly.

Smoothies are perfect for a quick snack or breakfast. I especially love smoothies that are quick and easy to make and don’t have long and complicated lists of ingredients. Some of my other favorite smoothies are Simple Apple Smoothie, Mango Avocado Smoothie and Berry Smoothie with Oatmeal

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How to Make a Dairy Free Smoothie

So many smoothies use yogurt as a base, and while I love yogurt I don’t enjoy having it in smoothies.  For this dairy free Strawberry Avocado Smoothie I used avocado and bananas to get a smooth creamy taste without yogurt or milk.

strawberry avocado smoothie in a mason jar mug

Smoothies without yogurt are still sweetly delicious and packed with nutrients, but usually have less calories than one made with yogurt. This makes them a great choice if you are looking for a sweet treat without guilt. They are also excellent for someone on a low carb or keto diet.

strawberry banana and avocado for smoothie recipe

Trial and Error Smoothie Making

With only a few simple ingredients in this smoothie the ratio of avocados to strawberries is critical.  The first time I tried it I only used 5 strawberries, and it was a not sweet enough.  It was also an ugly puce green color, which made it much less appealing to drink!  

strawberry avocado smoothie ingredients in a blender

So I returned the mixture to the blender and added 7 more strawberries, which gave it a great flavor boost, and made it a pretty light pink color.  Trial and error is frequently necessary to find the ideal smoothie recipe!

smoothie with avocado and strawberry for breakfast

The smoothie tastes mostly of strawberries and bananas, with just a hint of avocado.

 Strawberry Avocado Smoothie Recipe Tips

  • Frozen strawberries would work as well as fresh, especially if you are making the strawberry banana avocado smoothie when strawberries are not in season.
  • Get tips on picking the best avocados for your smoothie.
  • If the smoothie is too thick add more water to the blender.
  • Frozen banana also works well in this recipe.
top view of a strawberry avocado smoothie with avocado and berries

More Dairy Free Smoothie Recipes

4.64 from 49 votes

Strawberry Avocado Smoothie

Published By Anne
Smoothies are perfect for a quick snack or breakfast. Try this delicious dairy free Strawberry Avocado Smoothie for a creamy treat.
Prep Time5 minutes
Total Time5 minutes
Servings: 1
Print Save Rate Pin


  • 1/3 avocado
  • 12 strawberries
  • 1/2 banana
  • 1/2 cup water
  • 1/2 cup ice


  • Put all the ingredients in a blender and mix until creamy. 
    1/3 avocado, 12 strawberries, 1/2 banana, 1/2 cup water, 1/2 cup ice
  • Adjust the ratio of ice to water to get the thickness of smoothie you prefer.


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Nutrition Information

Calories: 206kcal | Carbohydrates: 30g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 19mg | Potassium: 756mg | Fiber: 9g | Sugar: 15g | Vitamin A: 153IU | Vitamin C: 97mg | Calcium: 41mg | Iron: 1mg

Nutrition facts are estimates.

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Dairy free avocado strawberry smoothie recipe

Hi, I’m Anne!

I love to cook and I want to share my recipes with you. I believe cooking should be approachable and fun, not a chore. I want to make simple recipes using everyday ingredients that you can make again and again, whether it is for a busy weeknight, a summer cookout or a special dessert. Read more...

9 thoughts on “Strawberry Avocado Smoothie Recipe”

  1. This looks creamy and yummy! I love the idea of adding avocado — great heart-healthy fat. I’m a new food blogger and love meeting others. I found you on a link party. I’ve followed your social sites and hope we can connect on those. I look forward to reading more from you! Becky


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