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Tropical Fruit Salad is Sunshine in a Bowl

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This tropical fruit salad brings vacation vibes straight to your table with its bright colors and refreshing flavors. Juicy strawberries, sweet papaya, and crisp star fruit come together in minutes for a dish that’s as impressive and effortless.

A bowl of fruit salad with starfruit slices, strawberries, papaya pieces, and mint leaves on a wooden surface.

I first threw this together when hosting a last-minute Mother’s Day brunch and needed something fresh that wouldn’t keep me in the kitchen. The combination turned so many heads that it’s my go-to for summer gatherings and holiday spreads. It’s also a fantastic way to brighten those dreary winter days when we all crave something sunny and fresh.

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My favorite part of this salad is the unexpected star fruit—those cross-section slices add a whimsical touch that takes it from everyday to special occasions without any extra work. The contrast of textures and sweet-tart balance keep everyone coming back for seconds.

If you’ve never worked with tropical fruits before, don’t worry. This recipe breaks down the simple steps to prep each fruit, taking the mystery out of handling papaya and star fruit. The ingredients do all the heavy lifting in the flavor department.

This salad pulls double duty as a nutritional powerhouse and a beautiful centerpiece. Packed with vitamins and antioxidants, it’s the rare dish that satisfies your sweet tooth while being good for you.

In the following sections, I’ll walk you through the quick prep steps, share some simple variations, and offer serving suggestions that make this bright, fresh salad perfect for everything from Easter brunch to summer cookouts.

Looking for more easy salad ideas? Try pickle pasta salad, peach caprese salad, or tortellini pasta salad.

Ingredient Notes

For exact amounts needed see the recipe card below

  • Strawberries
  • Papaya: Choose a papaya that yields slightly to pressure when gently squeezed. The skin should be mostly yellow-orange with just a few green spots. If it’s too firm, let it ripen on your counter for a couple of days. When ripe, the inside should be a vibrant salmon color.
  • Star Fruit (Carambola): This fun tropical fruit should be firm but not hard, yellow in color, and minimally brown in edges. When sliced crosswise, it creates gorgeous star shapes.
  • Lime: Fresh lime juice is always better!
  • Fresh Mint
A wooden surface displays fresh mint, a lime, two papayas, a star fruit, and strawberries. Labels identify each item.

How to Make Tropical Fruit Salad

  1. Start with the strawberries: After washing them thoroughly, slice each berry in half lengthwise. If you have particularly large strawberries, you should quarter them for easier eating.
  2. Next, tackle the papaya: Cut it in half lengthwise and scoop out those black seeds with a spoon. I find it easiest to use a melon baller or spoon to remove them cleanly. Then, slice the flesh into bite-sized chunks.
  3. Slice the star fruit crosswise into thin slices (about ¼ inch thick) to create those beautiful star shapes. 
  4. For the finishing touches, squeeze the fresh lime juice evenly over all the fruit. This not only adds great flavor but helps prevent the fruit from browning. Then sprinkle the fresh mint leaves over the top. Tear the larger leaves into smaller pieces for better distribution.
Close-up of a sliced papaya showing its orange flesh and black seeds, set on a patterned surface.
Slice the fruits.
A lime being juiced in a white and clear manual juicer on a wooden cutting board, with strawberries and a half lime beside it.
Squeeze the lime.
Sliced starfruit arranged on a wooden board, with a whole starfruit in the background.
Slice the star fruit crosswise.

Serving Ideas

This vibrant tropical fruit salad is incredibly versatile – I love how it brightens up many different meals! For breakfast, it goes well with Greek yogurt and a drizzle of honey

Want to make it party-worthy? Serve this colorful medley in hollowed-out papaya halves for a stunning presentation that always wows at brunches. 

For summer barbecues, I like to serve it alongside grilled fish or chicken. The lime and mint add such a refreshing contrast to the smoky grilled flavors.

You can also:

  • Spoon it over vanilla ice cream for a light dessert.
  • Add it to tropical smoothie bowls.
  • Serve in clear glass bowls or mason jars for a beautiful layered look.
  • Use as a topping for pavlova or angel food cake.
A white bowl contains a fruit salad with sliced starfruit, strawberries, papaya pieces, and mint leaves, placed on a green textured cloth. A pie and extra strawberries are nearby.

How to Store

While this fruit salad is best enjoyed fresh, leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Using a glass container works better than plastic since it helps prevent the fruit from getting mushy too quickly.

The lime juice in the recipe actually helps keep the fruit fresher longer by preventing browning. If you’re making this ahead, I recommend waiting to add the mint until just before serving—this keeps the mint leaves looking bright and fresh rather than wilted.

A bowl of fruit salad with sliced starfruit, strawberries, papaya chunks, and fresh mint leaves.

Tips & Tricks

Be sure to check out the step by step instructions

  • The key to an amazing fruit salad is using perfectly ripe fruit. A ripe papaya should give slightly when pressed and have a sweet aroma. Star fruit should be firm but yellow with slightly brown edges. For strawberries, look for bright red berries without white or green patches.
  • Fresh mint makes a huge difference compared to dried. I grow mint in my garden because my family uses it so much, but you can find it in most grocery stores in the produce section.
  • If you notice your fruit starting to get a bit soft after a day, blend the leftovers with some coconut water for a delicious tropical smoothie! This is my favorite way to use up a day-old fruit salad and avoid waste.

Reader Questions

Can I substitute different fruits?

Absolutely! When my grocery store was out, I made this with mango instead of papaya, and it was delicious. Just keep the strawberries, as they provide a nice color contrast and familiar flavor that kids love.

What if I can’t find star fruit?

While star fruit adds a gorgeous visual element, you can skip it if you can’t find it. Try adding kiwi slices or even some fresh pineapple chunks instead.

Is this fruit salad healthy?

Yes! This tropical fruit salad is packed with vitamins and minerals. It’s naturally sweet without added sugars, making it a perfect healthy dessert or snack option for the whole family.

Did You Make This? Leave a Star Rating!

A bowl of fruit salad containing star fruit slices, strawberries, papaya chunks, and mint leaves.
4.34 from 6 votes

Tropical Fruit Salad

Published By Anne
This easy tropical fruit salad combines juicy strawberries, sweet papaya and star-shaped carambola with fresh lime and mint for a refreshing, healthy dish perfect for summer gatherings or sharing on holidays.
Prep Time10 minutes
Total Time10 minutes
Servings: 4
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Ingredients
 

  • 1 pint strawberries
  • 1 papaya
  • 1 star fruit
  • 1 lime
  • 3 Tablespoons mint leaves

Instructions

  • Slice the strawberries in half.
    1 pint strawberries
  • Cut the papaya and scoop out the seeds, then slice into chunks.
    1 papaya
  • Slice the star fruit crosswise and take the seeds out.
    1 star fruit
  • Juice the lime and pour over the fruit, then sprinkle with mint.
    1 lime, 3 Tablespoons mint leaves

Notes

  • The key to an amazing fruit salad is using ripe fruit. A ripe papaya should give slightly when pressed and have a sweet aroma. Star fruit should be firm but yellow with slightly brown edges. For strawberries, look for bright red berries without white or green patches.
  • Fresh mint makes a huge difference compared to dried. 
  • If you can’t find star fruit substitute kiwi or mango

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information

Calories: 85kcal | Carbohydrates: 21g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 9mg | Potassium: 388mg | Fiber: 5g | Sugar: 13g | Vitamin A: 918IU | Vitamin C: 130mg | Calcium: 49mg | Iron: 1mg

Nutrition facts are estimates.

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A bowl of sliced starfruit, strawberries, and papaya with mint leaves on a wooden surface.
anne

Hi, I’m Anne!

I love to cook and I want to share my recipes with you. I believe cooking should be approachable and fun, not a chore. I want to make simple recipes using everyday ingredients that you can make again and again, whether it is for a busy weeknight, a summer cookout or a special dessert. Read more...

4.34 from 6 votes (3 ratings without comment)

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