The Advantages of

Wild Salmon

There are lots of advantages to cooking with wild salmon!

Wild salmon is a nutritional powerhouse. It is an excellent source of omega-3 fatty acids.

Omega-3s can help reduce inflammation, boost brain function and brighten your mood.

Wild salmon is also high in vitamin D, B-12 and other vitamins and minerals.

Salmon is a great source of high quality protein, and a great part of a healthy diet.

Farmed salmon has lower levels of omega-3 fatty acids since it is raised in confined pens.

Farmed salmon is also more likely to be exposed to pollutants, antibiotics and pesticides from fish farming.

Swipe up to learn more about the advantages of wild salmon!