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Zucchini Sausage Casserole
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Servings:
4
Ingredients
1
lb
Italian sausage
hot or sweet
1
bulb
fennel
sliced
1
medium onion
sliced
3
cloves
garlic
minced
1
zucchini
sliced
1
yellow summer squash
sliced
1
green pepper
sliced
1/2
cup
water
2
Tablespoon
cider vinegar
2
Tablespoon
ketchup
2
Tablespoon
fresh basil
Instructions
Heat a large saute pan over medium heat, and saute the sausage until no longer pink.
Remove the sausage from the pan and set aside to drain. Pour out most of the sausage drippings.
Saute the fennel, onion and garlic in the pan for 5 minutes.
Add the zucchini, summer squash and pepper and cook for 5 more minutes.
Return the sausage to the pan along with the water, cider vinegar and ketchup.
Cover and cook for 15 minutes.
Serve topped with basil.
Notes
Nutrition facts are estimates.
Nutrition
Calories:
457
kcal
|
Carbohydrates:
14
g
|
Protein:
18
g
|
Fat:
36
g
|
Saturated Fat:
12
g
|
Cholesterol:
86
mg
|
Sodium:
936
mg
|
Potassium:
910
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
475
IU
|
Vitamin C:
53.4
mg
|
Calcium:
78
mg
|
Iron:
2.3
mg
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