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Pineapple Mint Smoothie
Prep Time
5
minutes
mins
Servings:
1
Ingredients
1
cup
fresh pineapple
5
mint leaves
1/2
cup
water
1
cup
crushed ice
Instructions
Combine all the ingredients and blend until smooth.
Add more water if the smoothie is too thick.
Notes
Nutrition facts are estimates.
Nutrition
Calories:
86
kcal
|
Carbohydrates:
22
g
|
Protein:
1
g
|
Sodium:
21
mg
|
Potassium:
179
mg
|
Fiber:
2
g
|
Sugar:
16
g
|
Vitamin A:
310
IU
|
Vitamin C:
80.4
mg
|
Calcium:
34
mg
|
Iron:
0.7
mg
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