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5 from 1 vote

Sauteed Green Beans with Coconut

Prep Time2 mins
Cook Time13 mins
Total Time15 mins
Course: Side Dish
Servings: 4
Calories: 85kcal

Ingredients

Instructions

  • Snap off ends of green beans and cut into 1 inch pieces.
  • Steam beans for 5 minutes in microwave.
  • While they are steaming heat the oil in a large frying pan over medium heat. When oil hot add the mustard seeds and cover the pan with a lid until they stop popping. Add gram beans, turmeric and salt.
  • Add coconut and red pepper and cook for 1 minute.
  • Add steamed beans and stir fry for 5 minutes.

Notes

Nutrition facts are estimates.

Nutrition

Calories: 85kcal | Carbohydrates: 5g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 296mg | Potassium: 148mg | Fiber: 2g | Sugar: 2g | Vitamin A: 7.8% | Vitamin C: 8.9% | Calcium: 2.1% | Iron: 4.8%