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Jalepeno Crab Bites
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Servings:
12
Ingredients
1
lb
lump crab meat
1
shallot
2
eggs
1/2
cup
panko bread crumbs
1
Tablespoon
Tabasco Green Jalepeno sauce
1/2
teaspoon
dry mustard
1/2
teaspoon
salt
Instructions
Dice the shallot finely and gently mix the shallot, the crab meat and the eggs together.
Combine the bread crumbs, Tabasco Sauce, mustard and salt and sprinkle over the crab meat mixture.
Gently mix all the ingredients.
Spray two mini-muffin tins with cooking spray. Add 1 T of crab mixture to the tins.
Refrigerate the muffin tins for at least 1/2 an hour, or until time to cook.
Preheat the oven to 350.
Bake the crab bites for 20-25 minutes until lightly brown on top.
Notes
Nutrition facts are estimates.
Nutrition
Calories:
53
kcal
|
Carbohydrates:
2
g
|
Protein:
8
g
|
Fat:
1
g
|
Cholesterol:
43
mg
|
Sodium:
441
mg
|
Potassium:
99
mg
|
Vitamin A:
50
IU
|
Vitamin C:
2.8
mg
|
Calcium:
26
mg
|
Iron:
0.5
mg
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