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Quinoa Avocado and Corn Salad Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings:
4
Ingredients
1
cup
quinoa
1 1/2
cups
water
1/2
package
frozen corn
thawed
1/4
cup
red onion
chopped
20
cherry tomatoes
halved
1
avocado
2
Tablespoon
lime juice
2
Tablespoon
olive oil
1
teaspoon
salt
1/2
teaspoon
pepper
Instructions
Add quinoa and water to sauce pan and bring to a boil. Cover and simmer 15 minutes. Refrigerate for an hour or so.
Chop avocado and toss with lime juice to prevent it from browning.
Mix corn, cilantro, green onions, tomatoes and avocado with quinoa. Add oil, salt and pepper and stir until well combined.
Notes
Nutrition facts are estimates.
Nutrition
Calories:
320
kcal
|
Carbohydrates:
36
g
|
Protein:
7
g
|
Fat:
17
g
|
Saturated Fat:
2
g
|
Sodium:
601
mg
|
Potassium:
682
mg
|
Fiber:
7
g
|
Sugar:
3
g
|
Vitamin A:
490
IU
|
Vitamin C:
27.4
mg
|
Calcium:
38
mg
|
Iron:
2.8
mg
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