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Raw Beet, Carrot and Apple Salad
A tasty vegan side dish salad that is both sweet to eat and gorgeous to look at.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
8
Ingredients
For the Dressing
1
orange
1
Tablespoon
lime juice
2
Tablespoons
olive oil
1
Tablespoon
honey vinegar
pinch
salt
optional
For the Salad
2
carrots
1
apple
3
beets
Instructions
Zest and juice the orange.
1 orange
Combine the orange juice and zest in a bowl, and add the lime juice, oil and vinegar. Stir. Add a pinch of salt if desired.
1 Tablespoon lime juice,
2 Tablespoons olive oil,
1 Tablespoon honey vinegar,
pinch salt
Peel and shred the carrots, apple and beets.
2 carrots,
1 apple,
3 beets
Layer the vegetables in a quart mason jar, shredded beets first, then shredded carrots, then shredded apple.
Pour the dressing over top. Refrigerate until ready to serve.
Pour the mason jar into a bowl and stir when ready to serve.
Nutrition
Serving:
8
g
|
Calories:
70
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
3
g
|
Sodium:
35
mg
|
Potassium:
205
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
Vitamin A:
2608
IU
|
Vitamin C:
13
mg
|
Calcium:
18
mg
|
Iron:
0.4
mg
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