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Chocolate Peanut Butter Smoothie
This chocolate peanut butter smoothie with banana has only four ingredients and takes 5 minutes to make.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
Ingredients
1/2
cup
almond milk
1 1/2
Tablespoons
creamy peanut butter
1
Tablespoon
cocoa powder
1
banana
1
cup
ice
Instructions
Combine all the ingredients and blend well.
1/2 cup almond milk,
1 1/2 Tablespoons creamy peanut butter,
1 Tablespoon cocoa powder,
1 banana,
1 cup ice
Serve immediately.
Notes
If you use frozen banana decrease the amount of ice to 1/2 a cup
Nutrition
Serving:
1
g
|
Calories:
277
kcal
|
Carbohydrates:
36
g
|
Protein:
8
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
7
g
|
Sodium:
280
mg
|
Potassium:
634
mg
|
Fiber:
6
g
|
Sugar:
17
g
|
Vitamin A:
76
IU
|
Vitamin C:
10
mg
|
Calcium:
181
mg
|
Iron:
1
mg
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