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Blueberry Cherry Yogurt Parfait
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
8
Ingredients
2
cup
Greek Yogurt
1
pint
fresh blueberries
1/2
cup
Dried Cherries
1/2
cup
Sweet Blueberry Almonds
Instructions
Put heaping spoonfuls of yogurt into 8 small bowls.
2 cup Greek Yogurt
Distribute the blueberries and cherries evenly among the bowls.
1 pint fresh blueberries,
1/2 cup Dried Cherries
Chop the Blueberry Almonds coarsely and sprinkle on top.
1/2 cup Sweet Blueberry Almonds
Nutrition
Calories:
127
kcal
|
Carbohydrates:
17
g
|
Protein:
8
g
|
Fat:
4
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.004
g
|
Cholesterol:
3
mg
|
Sodium:
20
mg
|
Potassium:
166
mg
|
Fiber:
3
g
|
Sugar:
12
g
|
Vitamin A:
303
IU
|
Vitamin C:
6
mg
|
Calcium:
84
mg
|
Iron:
1
mg
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