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Onion Dill Dip
Servings:
12
Ingredients
1
cup
Greek yogurt
1
cup
Sour Cream
1
Tablespoon
lemon juice
4
green onions
1/2
cup
fresh dill
1/4
cup
fresh parsley
salt and pepper to taste
Instructions
Mix the yogurt, sour cream and lemon juice together and still well.
1 cup Greek yogurt,
1 cup Sour Cream,
1 Tablespoon lemon juice
Chop the green onions, dill and parsley and mix into the dip.
4 green onions,
1/2 cup fresh dill,
1/4 cup fresh parsley
Add salt and pepper to taste.
salt and pepper to taste
Chill for about an hour before serving to let the flavors blend together.
Nutrition
Calories:
51
kcal
|
Carbohydrates:
2
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.001
g
|
Cholesterol:
12
mg
|
Sodium:
14
mg
|
Potassium:
81
mg
|
Fiber:
0.2
g
|
Sugar:
1
g
|
Vitamin A:
416
IU
|
Vitamin C:
5
mg
|
Calcium:
47
mg
|
Iron:
0.3
mg
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