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RO*TEL's Rockin' Guac
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
8
Ingredients
3
avocados
peeled and pitted
1
can
RO*TEL® Original Diced Tomatoes & Green Chilies
drained
1/2
cup
onion
chopped
squeeze of lime juice
salt and pepper to taste
Instructions
Mash the avocados.
3 avocados
Add the onion along with the drained tomatoes and green chilies.
1/2 cup onion,
1 can RO*TEL® Original Diced Tomatoes & Green Chilies
Squeeze on some lime juice and add salt and pepper to taste.
squeeze of lime juice,
salt and pepper to taste
Nutrition
Calories:
133
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Sodium:
11
mg
|
Potassium:
477
mg
|
Fiber:
6
g
|
Sugar:
2
g
|
Vitamin A:
170
IU
|
Vitamin C:
13
mg
|
Calcium:
27
mg
|
Iron:
1
mg
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