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Mango Overnight Oatmeal
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
Ingredients
1/2
cup
Oatmeal
1
teaspoon
brown sugar
sprinkle of cinnamon
1/2
cup
Almond Milk
1/2
cup
mangoes
2
Tablespoon
pecans
1
Tablespoon
unsweetened coconut
Instructions
Put the oats in a Mason jar or cup.
1/2 cup Oatmeal
Add the brown sugar on top and sprinkle a little cinnamon on.
1 teaspoon brown sugar,
sprinkle of cinnamon
Pour the Almond milk over the top.
1/2 cup Almond Milk
Fill the jar up with mangoes and top with pecans and coconut.
1/2 cup mangoes,
2 Tablespoon pecans,
1 Tablespoon unsweetened coconut
Put a lid on the jar and store in the refrigerator overnight.
Nutrition
Calories:
336
kcal
|
Carbohydrates:
35
g
|
Protein:
6
g
|
Fat:
21
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
10
g
|
Sodium:
171
mg
|
Potassium:
335
mg
|
Fiber:
6
g
|
Sugar:
17
g
|
Vitamin A:
904
IU
|
Vitamin C:
30
mg
|
Calcium:
188
mg
|
Iron:
2
mg
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