Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
4.65
from
48
votes
Apple Smoothie Recipe
This creamy apple smoothie tastes like apple pie.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
2
Ingredients
2
tart apples
2
Tablespoon
walnuts
1
teaspoon
cinnamon
or apple pie spice
1
pinch
nutmeg
1/2
cup
almond milk
6
ice cubes
Instructions
Core the apples.
2 tart apples
Add the apples, walnuts, cinnamon, nutmeg, almond milk and ice to a blender and blend.
2 Tablespoon walnuts,
1 teaspoon cinnamon,
1 pinch nutmeg,
1/2 cup almond milk,
6 ice cubes
Notes
Check out my recipe for
homemade apple pie spice.
Nutrition
Calories:
174
kcal
|
Carbohydrates:
28
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
1
g
|
Sodium:
86
mg
|
Potassium:
245
mg
|
Fiber:
6
g
|
Sugar:
19
g
|
Vitamin A:
104
IU
|
Vitamin C:
9
mg
|
Calcium:
108
mg
|
Iron:
1
mg
©2022 UpstateRamblings.com