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Candy Corn Fruit and Yogurt Parfait
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
3
Ingredients
1
mango
1
can
mandarin oranges
2
cup
Greek vanilla yogurt
6
candy corn
Instructions
Peel and slice the mango.
1 mango
Drain the can of mandarin oranges.
1 can mandarin oranges
Layer the mango in 3 Mason jars.
Top with orange slices.
Top with Greek yogurt.
2 cup Greek vanilla yogurt
Add a few candy corn to garnish.
6 candy corn
Nutrition
Calories:
221
kcal
|
Carbohydrates:
44
g
|
Protein:
13
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
5
mg
|
Sodium:
58
mg
|
Potassium:
390
mg
|
Fiber:
3
g
|
Sugar:
40
g
|
Vitamin A:
1312
IU
|
Vitamin C:
47
mg
|
Calcium:
40
mg
|
Iron:
0.2
mg
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