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Air Fryer Eggplant
This easy recipe for healthy air fryer eggplant is a delicious and healthy side dish.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings:
4
Ingredients
1
medium eggplant
1
Tablespoon
olive oil
1/2
teaspoon
salt
1/2
teaspoon
garlic powder
optional
Instructions
Cut the eggplant into cubes. There is no need to peel it.
1 medium eggplant
Put the cubes in a bowl and toss with the oil, salt and garlic powder.
1 Tablespoon olive oil,
1/2 teaspoon salt,
1/2 teaspoon garlic powder
Put the eggplant in a single layer in the air fryer and cook at 400 F for 10 minutes. Shake the basket halfway through.
Nutrition
Serving:
1
g
|
Calories:
61
kcal
|
Carbohydrates:
7
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
3
g
|
Sodium:
293
mg
|
Potassium:
267
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
26
IU
|
Vitamin C:
3
mg
|
Calcium:
11
mg
|
Iron:
0.3
mg
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