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5
from 1 vote
Tomatoes and Green Onions with Tuna
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Ingredients
2
Tablespoon
olive oil
1
onion
chopped
1
clove
garlic
minced
5
plum tomatoes
chopped
1
bunch
green onions
1
can
tuna
drained
2
Tablespoon
lemon juice
salt to taste
1
box
Rigatoni
Instructions
Cook the rigatoni.
1 box Rigatoni
While the pasta is cooking heat the olive oil and saute the onion for a few minutes. Then add the garlic and tomatoes and cook for 5 minutes.
2 Tablespoon olive oil,
1 onion,
1 clove garlic,
5 plum tomatoes
Add the green onions, tuna and lemon juice and cook for 3 minutes. Add salt if desired and serve over the pasta.
1 bunch green onions,
1 can tuna,
2 Tablespoon lemon juice,
salt to taste
Nutrition
Calories:
2189
kcal
|
Carbohydrates:
363
g
|
Protein:
96
g
|
Fat:
37
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
22
g
|
Cholesterol:
61
mg
|
Sodium:
424
mg
|
Potassium:
2307
mg
|
Fiber:
21
g
|
Sugar:
26
g
|
Vitamin A:
2923
IU
|
Vitamin C:
68
mg
|
Calcium:
206
mg
|
Iron:
10
mg
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