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Peach Fruit Smoothie Recipe
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
Ingredients
2
peaches
peeled and sliced
6
oz.
vanilla yogurt
1/2
cup
milk
3
ice cubes
Instructions
Mix everything in a blender.
2 peaches,
6 oz. vanilla yogurt,
1/2 cup milk,
3 ice cubes
Add a few sliced peaches on top to make it look pretty.
Nutrition
Calories:
344
kcal
|
Carbohydrates:
59
g
|
Protein:
15
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
23
mg
|
Sodium:
200
mg
|
Potassium:
922
mg
|
Fiber:
5
g
|
Sugar:
55
g
|
Vitamin A:
1249
IU
|
Vitamin C:
14
mg
|
Calcium:
454
mg
|
Iron:
1
mg
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