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Spinach Pear Salad Recipe
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
4
Ingredients
3
cup
baby spinach
1
medium pear
1
teaspoon
lemon juice
1
Tablespoon
balsamic vinegar
1/4
cup
red onion
chopped
2
Tablespoon
walnuts
chopped
Instructions
Slice the pear and toss the slices with the lemon juice so they don't get brown.
1 medium pear,
1 teaspoon lemon juice
Combine the spinach and pears. Top with the red onion, walnuts and vinegar.
3 cup baby spinach,
1/4 cup red onion,
2 Tablespoon walnuts,
1 Tablespoon balsamic vinegar
Nutrition
Calories:
71
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
0.5
g
|
Sodium:
20
mg
|
Potassium:
220
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
2122
IU
|
Vitamin C:
10
mg
|
Calcium:
35
mg
|
Iron:
1
mg
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