Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
5
from
8
votes
Tuna Stuffed Zucchini Boats
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Servings:
2
Ingredients
2
zucchini
1
can
Tuna with Jalapenos & Olive Oil
1/4
cup
red onion
chopped
1/4
cup
cheddar cheese
shredded
Instructions
Preheat the oven to 400 F.
Cut the zucchini in half, and use a spoon to scoop out the insides. Chop the zucchini insides.
2 zucchini
Heat a frying pan over medium heat. Open the tuna can and pour some of the olive oil into the pan.
1 can Tuna with Jalapenos & Olive Oil
Saute the zucchini insides and red onion in the olive oil for 5 minutes.
1/4 cup red onion
Stir in the tuna.
Stuff the zucchini shells with the mixture and top with cheddar cheese.
1/4 cup cheddar cheese
Bake for 20-25 minutes.
Nutrition
Calories:
267
kcal
|
Carbohydrates:
8
g
|
Protein:
31
g
|
Fat:
12
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
29
mg
|
Sodium:
462
mg
|
Potassium:
728
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
599
IU
|
Vitamin C:
37
mg
|
Calcium:
147
mg
|
Iron:
2
mg
©2022 UpstateRamblings.com