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Orange Creamsicle Smoothie
A cool and refreshing summertime treat with only five simple ingredients.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
2
Ingredients
1
cup
orange juice
1
cup
chopped cantaloupe
1
frozen banana
1
teaspoon
vanilla
1
Tablespoon
coconut cream
Instructions
Combine the orange juice, cantaloupe, banana and vanilla in a blender and mix well.
1 cup orange juice,
1 cup chopped cantaloupe,
1 frozen banana,
1 teaspoon vanilla
Pour into a glass.
Stir the coconut cream into the smoothie if desired, swirling it through the liquid and up against the glass to make swirls of color.
1 Tablespoon coconut cream
Nutrition
Serving:
1
g
|
Calories:
166
kcal
|
Carbohydrates:
34
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
26
mg
|
Potassium:
612
mg
|
Fiber:
3
g
|
Sugar:
24
g
|
Vitamin A:
2991
IU
|
Vitamin C:
76
mg
|
Calcium:
25
mg
|
Iron:
1
mg
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