New Year, new you—sure, it sounds great on paper, but when those resolutions start feeling more like a to-do list from a boot camp, it’s time to take a breather! Instead of letting those high hopes turn into high stress, let’s blend up some serenity with a straw.
These 13 healthy smoothies can become your tasty partners for keeping those resolutions without getting frazzled. Whether you’re vowing to eat more greens, cut down on sugar, or just add a bit more zen to your day, these smoothie saviors are here to swoop in and keep things chill!
Berry Smoothie with Oatmeal
Kickstart your mornings with a berry smoothie that’s got more oats than a granola bar. This berry-oat blend is a dairy-free delight that’ll keep you full and stop those mid-morning snack raids. It’s like having breakfast and a morning smoothie, all in one gulp.
Get the Recipe: Berry Smoothie with Oatmeal
Green Smoothie Bowl
This isn’t just a smoothie—it’s a green smoothie bowl that’s like eating a rainbow for breakfast. Spinach, pineapple, orange, and strawberries come together in a vibrant mix that’s as Instagram-worthy as it is healthy. Spoon your way to a fruit-filled morning that’ll keep you buzzing till lunch.
Get the Recipe: Green Smoothie Bowl
Pineapple Mint Smoothie
Sip on a pineapple mint smoothie and let every refreshing gulp remind you that healthy choices can be delicious. It’s the perfect simple treat for when you’re dreaming about warmer days. Just blend and pretend you’re sipping poolside (snowsuit optional).
Get the Recipe: Pineapple Mint Smoothie
Mango Avocado Smoothie
Whip up a mango avocado smoothie and give your body a high-five for all those healthy fats and vitamins. This green goddess is a creamy, dreamy way to stick to your health goals without feeling punished. It’s like your body’s getting a spa treatment from the inside out.
Get the Recipe: Mango Avocado Smoothie
Apple Smoothie
Enjoy this apple smoothie and trick yourself into thinking you’re having a slice of apple pie. It’s a concoction of almond milk, crisp apples, and walnuts that delivers a nutritious punch. Who knew keeping resolutions could taste like grandma’s homemade pie?
Get the Recipe: Apple Smoothie
Strawberry Avocado Smoothie
Slide some strawberries and avocado into your blender for a smoothie that’s creamy, dreamy, and totally dairy-free. It’s a quick and easy breakfast or snack without the treat-day guilt. Plus, it’s pink—what’s not to love?
Get the Recipe: Strawberry Avocado Smoothie
Blueberry Mango Smoothie
Blend up a storm with blueberries, mangoes, and bananas for a smoothie that screams summer in a glass. Mix in some OJ and coconut milk, and you’ve got a vegan tropical escape—no passport needed.
Get the Recipe: Blueberry Mango Smoothie
Pineapple Kiwi Smoothie Bowl
Scoop into a pineapple kiwi smoothie bowl and pretend you’re on a tropical island (snow outside? What snow?). Top it with kiwi, banana, and chia seeds for a meal that’s as pretty as it is nutritious. It’s a bowl full of reasons why sticking to resolutions shouldn’t be boring.
Get the Recipe: Pineapple Kiwi Smoothie Bowl
Strawberry Honeycomb Smoothie
Throw strawberries and yogurt into a blender, add a touch of honeycomb, and you’ve got a breakfast that brims with goodness. It’s a sweet way to start the day that won’t have you buzzing with sugar regret.
Get the Recipe: Strawberry Honeycomb Smoothie
Chocolate Peanut Butter Smoothie
Concoct a vegan chocolate peanut butter smoothie that’s so easy, you could make it with your eyes closed (but maybe keep them open for safety). With just four ingredients and five minutes, you’ll be sipping on a breakfast that feels naughty but is oh-so-nice. It’s the guilt-free answer to your chocolate cravings.
Get the Recipe: Chocolate Peanut Butter Smoothie
Matcha Pear Green Smoothie
Celebrate St. Patrick’s Day every day with a matcha pear green smoothie that’s luckier than a four-leaf clover. Pears, banana, and spinach join forces with matcha to give you an energy boost without the jitters. And yes, it’s green enough to make your friends green with health-envy.
Get the Recipe: Matcha Pear Green Smoothie
Kale Watermelon Smoothie
Blend kale with sweet watermelon and banana for a delicious smoothie. It’s a summery sipper that’s dairy-free and creamy, proving that kale doesn’t always taste like a garden. Plus, it’s an easy win for your resolution to eat more greens.
Get the Recipe: Kale Watermelon Smoothie
Orange Creamsicle Smoothie
Whip up an orange creamsicle smoothie and take a nostalgia trip to those childhood summers. With just five simple ingredients, this smoothie is a quick, fruity fix that’ll brighten your breakfast or snack time.
Get the Recipe: Orange Creamsicle Smoothie
Pin for Later
