Lent is coming early this year, so it is time to start thinking about fish dishes. Growing up my mom always served tuna fish sandwiches on Fridays in Lent, which was not a very interesting meal. We eat try to eat seafood regularly year round, since it is healthy, and salmon is always popular. This recipe was inspired by a recipe from Cooking Light. It is one of my family’s favorites, and it is quick and easy to make. I especially like it because it is one of the few recipes with spinach that my kids will eat! It is also a good recipe for using frozen wild salmon fillets, which is a cost effective way to buy wild salmon.
Yield: 4
Thai Coconut Salmon with Spinach Recipe
Prep Time
5 minutes
Cook Time
25 minutes
Total Time
30 minutes
Ingredients
- 2 t oil
- 1 cup onion, chopped
- 1 clove garlic, minced
- 1 Tablespoon ginger, minced
- 2 teaspoon curry powder
- 1 can coconut milk
- 1 Tablespoon lime juice
- 1 Tablespoon fish sauce
- 1/2 teaspoon Thai red chili paste
- 1 pound frozen wild salmon, cut into small pieces
- 4 cups spinach
Instructions
- Heat oil in a large saucepan over medium heat.
- Add onion, garlic, ginger and curry powder and saute for about 4 minutes until onion is softened.
- Mix in coconut milk, lime juice, fish sauce, and red chili paste. Bring to a boil, then reduce heat and simmer for 3 minutes.
- Add salmon to sauce pan, and then cover the pan and let it cook for four minutes.
- Add spinach to the top of the salmon, and then cover the pan again and cook for 4 more minutes.
- I like to serve over rice or rice noodles.
Notes
Nutrition facts are estimates.
Nutrition Information:
Yield:
4Amount Per Serving: Calories: 442Saturated Fat: 22gCholesterol: 62mgSodium: 444mgCarbohydrates: 11gFiber: 3gSugar: 5gProtein: 26g
This recipe sounds amazing. I found your blog through the blogmania link!
http://aglutenfreemom.blogspot.com
That looks scrumptous:-)
This looks good!
The name of this dish has me falling in love! But it looks easy enough that I could actually pull it together too!
Coconut Salmon- I’m in! I am always looking for a great Spinach recipe that my children will enjoy. I would probably cook the spinach a little less only for my own preference -I really don’t care for slimy spinach. I would either pull it altogether or try it barely wilted.
I don’t like seafood so I’d leave that out, but oh yes to the rest!!!
I love salmon! I’m always looking for new ways to prepare so I’ll definitely have to test out this recipe one night.
This sounds so interesting and delicious!