We are one month into 2016, how are your New Year’s resolutions going? My resolutions this year focus around reducing stress. Lives are so busy, with rushing from activity to activity and accumulating things, but what for? This year I am trying to be more intentional so life is less hectic and less stressful.
Here are four things I have been doing to reduce my stress level this year:
- Use a paper planner to stay on task
- Declutter the house and get rid of “stuff”
- Spend some time daily being active
- Spend some time daily being creative