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Like me, I’m sure you worry a lot about the health and fitness of your family! You want everyone to eat good, wholesome food. You want to have plenty of energy. And you’re suspicious of all the unnatural chemicals in the products you use around the house – not to mention in the medication you give your kids.
But it’s tough to know where to go for more information, right? Where should you start? Who should you trust? You end up flailing around, following a few principles and pieces of advice when you have time, but not really having any sort of roadmap to follow.
My friends over at Spark Health and Ultimate Bundles have put together a FREE mini-course called “The 4 Essential Habits of Healthy Families”.Continue Reading